And as I was talking about it, much to my embarrassment, I started to cry. I told her that I have never been more proud of myself than I was at the end of that tour. I felt like it was the first thing I ever 'finished' in my life. It was the first time I set my mind to something, mentally prepared for it and saw it through to the end. That day, I realized that I can do anything I set my mind to, and that I will reach my goals - whatever they are. I apologized for being so overcome with emotion but it still chokes me up to think about, and quite honestly I'm crying right now just reliving that feeling.
The more I thought about it, I realized that as a result of completing that tour, I had created my own anchor - one of the Weight Watchers Tools for Living that I always had trouble with. Anchors are anything we use that can put us in a place mentally that help us to get re-focused. They can be physical things that we see, hear or touch that trigger a memory that remind us of our goals. For me, it's the memory of the bike tour itself that has become the anchor. I don't need anything physical to get in touch with that emotion because I think about it a lot. But seeing my bike in my apartment constantly is a good reminder too. :)
I always had trouble with anchors because I couldn't relate to anything in that way - I never finished college, I gave up on my marriage without even trying, I gave up on weight loss attempts over a dozen times in my life - I never stuck through anything to see it to completion. My MO was always to quit when things got tough. But for the first time in my life, I did not do that! I had actually finished something that I set out to do!
With that in mind, it may not come as a surprise to realize the timing of my new 'natural eating' coincided with completing that bike tour. That's when I started to really think about *what* and *why* I'm eating. It was like I had a new found respect for my body. I wanted to stop poisoning it with non-food ingredients.
And as much as I realize I did all the work, I have to give enormous thanks to my friend, Josue, who, despite losing Rasha in a bike accident, was the one to suggest the tour to me last year. Knowing he believed in me made me believe in myself. So from the bottom of my heart, thank you, Josue. (He's just one of the great friends I made as a result of joining the Y three years ago and I can't imagine not knowing this kind, thoughtful and handsome man)
I am also excited to tell you that I just registered for another bike tour - the Century Bike Tour. The Century includes Manhattan, Brooklyn and/or Queens and there are a few different mileage and routes to choose from: 15, 35, 55, 75 and 100. I chose the 55 which starts in Central Park (Manhattan) and includes a lot of Brooklyn coast riding - including Coney Island (what better time to show off a sweet pink beach crusier?). The tour is Sunday, September 13th, so that means I have time to schedule more lengthy rides around NYC that I can share with you!
And speaking of sharing photos, here are the photos I ordered from Bright Room Photography. They were stationed along various parts of the 5 Boro, snapping pictures of 30,000 happy cyclists. Of all the ones they captured of me, I thought these came out the best so I bought them for my Dad for Father's Day. He'll love em!
Here I am at the start of the tour:

This is in Queens, right after Michelle and I left Astoria Park under the Triboro Bridge (in fact, you can see Michelle in the turquoise jacket to my right)-

And this one I love - not only because I am on the beautiful 59th Street Bridge, but I think it sums up the day pretty nicely: It was wet and I was really annoyed by getting hit in the face with the rain-

So that's how I looked on the 5 Boro Bike Tour. And ordinarily, I would never post photos where I look so awful, but that day I knew it didn't matter how I looked. All that mattered was that I kept pedaling, that I did not stop. And I achieved what I set out to do - I completed that tour! When I signed up for that tour, I had no idea how profoundly it would effect me - but that experience changed my life in amazing ways.
I can hardly wait for the next one!
I can hardly wait for the next one!


You think you look bad?? You look radiant and gorgeous, as usual! Congrats on achieving your goals and setting new ones!
ReplyDeleteIt only will get better for you...Very proud of you...
ReplyDeleteSuper Dave
AWESOME AWESOME AWESOME post!!!!!!!
ReplyDeleteYou look terrific! What an amazing tour! You should be so proud of yourself. I can relate to what you say about not finishing what you started. That's how I feel about a lot of things in my life and that's why I say that it doesn't matter how long it takes, I WILL get to goal, go through maintenance and finally be able to declare myself a Weight Watchers Lifetime Member!
ReplyDeleteThank you all :D
ReplyDeleteMarisa- that's exactly how I feel. I don't care how long it takes- I *will* get there! And so will you. All that matters is we never give up! We will do it!
Yay!!! So exciting.
ReplyDeleteALSO -- that bike is fab. I have a blue & white cruiser that I love times a BILLION!!
i'm SO proud of you for finishing the bike tour! i just got the brochure for the 20th Century ride and i'm definitely going to sign up!!
ReplyDeleteYou don't look awful, you look great!! You are super-cute, waving to the camera!
ReplyDeleteCongrats - I can really identify with your "not finishing anything" struggles. I'm right there and working through those demons right now. I also didn't finish college (back now), ALMOST gave up on my marriage (celebrated my 5th anniversary yesterday), and have not reached my weight goal after 234234209384 attempts (plugging along). Thanks for sharing!
ReplyDeleteAlso, I love your bike and want one like it. Very jealous.
You are too cute and I can't get enough of your blog! I was in a seemingly small car accident 6 weeks ago that has left me brain damaged and quite broken. I am learning from your blog and keeping notes on changes I want to make... thank you for that.
ReplyDeleteALSO I love that you are the happiest brightest person in all of the pics from a dreary day! Positively radiant!
Congrats on completing the tour. I love your bike!
ReplyDeleteThe "not finishing anything" resonated with me, as well.
ReplyDeleteCongrats on finishing your bike tour! Very inspirational!
Sheryl, You look anything but awful. Those photos are great, and I'm happy for you and proud to "know" you. You are more accomplished than you give yourself credit for. I read your entry about Rasha. That hits me pretty hard even though I never knew her. I'm not good for words, but that sort of thing is very tough for me to deal with even as a stranger. I'm very sorry for your loss.
ReplyDeleteYou are very inspirational to many people. Myself included.
You don't look awful, you look like you are made of awesome - which you are.
ReplyDeleteBrava - what an inspirational story. You should be proud of what you've accomplished; it is an anchor indeed.
Best of luck on your next event.
I can't believe you wore those shoes. My feet would've been killing me. You do look pretty awesome on the bike though...very classy! :)
ReplyDeleteYou look beautiful! Strong and determined and gorgeous even with the rain pelting you!
ReplyDeleteYou should be so proud of yourself!
You look beautiful and so full of life on your bike. I shed a tear when I read how you broke down talking with your friend, nothing wrong with that. That strong feeling helped you discover your anchor, now nothing can hold you back. I moved here to Oregon after living in NYC for the last six years, I can't tell you how much I miss the vibrant life there. Thank you for pouring your soul into this post, you touched my heart. Can't wait to see the post and photos from your next bike run. Linda
ReplyDeleteHey S, I came across your blog last week and i have read the whole thing lol. I can't believe how amazingly you have done and can only hope that when i lose my 6 and a half stone i look as good as you. I love the fact that you always look amazing before and after the gym and your bike is just darling. Well done on the bike race, i am running the Edinburgh Marathon hopefully next year and the Rob Roy challenge. That is my goal for next year so o have to put in the hard work and energy this year.
ReplyDeletehttp://www.edinburgh-marathon.com
http://www.robroychallenge.com/
I also emailed your Punk Rope coach so going to see if he will send a programme for me to follow, and if it is good would happily help him introduce it in the UK.
Caley Balfour
Scotland, UK Mwah x
Are you kidding me!? You look gorgeous!! Congrats! I'm so happy for you! loooove the bike!
ReplyDeleteHow cute are you in the Brooklyn Industries pic! Seriously, the bike-tour and WW people need to use it in promotional material.
ReplyDeleteI think you look fabulous! LOVED the pictures.
ReplyDeleteXOXO
Alison- I am horrified to hear about your recent accident but am glad you are still with us. That sounds like a close call!
ReplyDeleteThat's great that you are using this time to take notes! Write down all your goals, your dreams, desires - even obstacles and known issues. It will help you come up with strategies to address them as well as see your progress as you go on.
I hope you're well!
Where did you get the pretty pink bags for the back of your bike? I want to find something nicer than ugly black wire ones for my bike. Congrats on finishing such a long ride!!
ReplyDeleteIs this Sabra Embury? Either way, hi!! I got it at a bike shop on Havemeyer about 2 blocks from Grand. The brand is called "Basil". If you google "Basil Bike Bags" you will find links for them.
ReplyDeletenope - Sabra Smith, in South Carolina. Thanks for the link, I will look for the bags online. I do enjoy your blog and it always provides ideas and good laughs.
ReplyDelete