Monday, July 26, 2010

A pretty incredible night...

When I weighed in at my meeting last week, I was 139, which put me just two pounds shy of goal. Two pounds. That's also the lowest I have ever weighed as an adult in my entire life. Pretty mind blowing.

Now, despite being just two pounds from goal, I had no expectations on when I would actually *hit* goal because I have never put pressure on myself to 'lose x pounds in y time frame'. I think that kind of thinking is unrealistic and only sets you up for disappointment if you don't reach your goal in the time you allotted yourself (and then what do you do? Quit? I hope not. Quitting is never an option, remember?).

And the more significant reason I never approached my weight loss journey with that attitude is because I realize I can only control MY BEHAVIORS. I cannot control what number appears on the scale. Yes, everything we do can and will affect that number but not necessarily in the time we expect or when we expect it. If we do what we need to do, our bodies *will* drop the weight and it *will* show up on the scale - in its own time. Until it does show up, just keep doing what you need to do: Focus on your healthy habits, the good health guidelines, your activity and every other tiny choice that affects your progress.

So that is what I reminded myself when I saw how close I was to goal. I told myself to "just keep doing what I know I need to be doing" and I'll hit goal. When my body is ready.

Since last Tuesday, I've tracked, drank my water, took my vitamins and worked out - everything I need to be doing. I've also been weighing myself at home every day (I don't suggest this for everyone but it helps me immensely) and over the weekend I actually not only hit goal (it doesn't count unless it's at WW but this is obviously a good sign), but I actually have been *under* goal since yesterday. And after work tonight, I had my lowest at home weigh in to-date, or ever in my life as an adult. This is more surreal than I can even begin to describe, so I will just show you the weight:

07/26/2010 134.2 pounds

That's right. 134.2. One hundred thirty four (point two)!! I almost can't even wrap my head around that number it seems so unbelievable. I immediately did 4 things:
  1. Grabbed my measuring tape to take my measurements. 36-25-38 (the smallest I've ever been in my life!!!)
  2. Try on my size 0 skirt I bought at Banana a few years ago. (um, it's actually BIG!)
  3. Got in touch with my leader, the awesome Melanie- 
I <3 Melanie!

...to tell her that tomorrow night might be THE NIGHT
  1. Stripped down to my bra and panties to photograph what I look like:
07/26/2010 134.2 pounds

07/26/2010 134.2 pounds

07/26/2010 134.2 pounds

07/26/2010 134.2 pounds

Holy crap!!! Is that really me?!?! How the  $%#^!^* did that happen?!

After that whirlwind of excitement, I was so elated and bursting with energy, I just had to get out and go for a bike ride. I knew I only had about an hour to ride before it was totally dark (I avoid riding at night) so I just jumped on the cruiser with no agenda. Here's my outfit-

Monday night bike riding outfit

Monday night bike riding outfit

For no reason, I ended up going over the Williamsburg Bridge, into Manhattan and thought about my very first night over that bridge on that bike. It was only 3 years and 1 month ago but in a way feels like a lifetime ago. I titled that post "I will remember tonight forever" and that's no exaggeration. I knew the significance of that night even as it was happening. I knew what a huge deal that first ride was. But what I didn't know at the time was how far I would come just 3 years later: how that bike would be one thing that changed my life, cheered me up when I was sad, and made me feel a sense of pride and accomplishment I had never known from any other source. I can't imagine not having her in my life.

Here are some photos from tonight's 10 mile ride:

Riding back home over the Williamsburg Bridge
Everyone was out tonight trying to shoot photos of the big beautiful full moon

Delancey at dusk
Waiting on Delancey
Under the BQE

So tonight, just 3 years and 1 month after that maiden voyage over the Williamsburg Bridge, I rode over that bridge and into Manhattan like it was nothing - balancing and pedaling while standing up, having the confidence to maneuver through traffic, taking photos of the sights along the way, and being called beautiful sexy and strong by strangers, which is great - but even better is that I *felt* beautiful, strong and sexy. I felt amazing. Absolutely amazing. It's a priceless feeling that I truly hope every one of you reading this has the opportunity to experience. I have come so far in such a short time that it still amazes me when I think about it. And as I like to remind everyone there is nothing special about me. You can do it too!

So when I weigh in at my meeting tomorrow night, there is an actual chance I am going to hit goal. I waited my entire life for this (or at least since I was 8 and started gaining/obsessing about my weight) and I can hardly even believe I am saying it, but it really could happen tomorrow night. I'll be tweeting either way to let you all know what happens shortly after 6pm. Of course if it doesn't happen, I'm ok with that because I know it's close. And I'm just going to keep doing what I need to do to get there and then keep doing what I have to in order to maintain it.

Whether it comes tomorrow or next month, I'm ready. I'm finally ready. And it's gonna happen.

100 comments::

  1. Sheryl, I am literally crying as I read this. I am so incredibly happy for you-And I am inspired by you. Can't wait to hear what happens at your meeting tomorrow.

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  2. WOW, Sheryl. This is huge. I am so so happy for you.

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  3. We will be cheering you on.. You look wonderful.. CONGRATS

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  4. I'm so proud of you, Sheryl!!

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  5. sigh. you are so overwhelmingly beautiful!

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  6. I couldn't be more happy for you, Sheryl!!! WHEN you are a WW Leader, I will fly out to attend one of your meetings!

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  7. That's so exciting Sheryl!! Cheers to you and all your hard work!!

    You're truly an inspiration and thank God for your postings. Sometimes I get so frustrated that I have to even think about what I eat, but you give me perspective that everyone has a different battle but the goal is the same. Thank you for all you share!

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  8. Amazing.....absolutely amazing....I'm so inspired by you! Congrats on your achievements - and thank you for all of your motivational blogs....I'm sure you touch and motivate more people than you will ever realize!

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  9. Ahhhhhh!!!! Oh my gosh Sheryl I am so excited for you! Just remember that you are BEAUTIFUL, and SMART... and freaking TINY!!

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  10. I am so excited for you. So excited. It's wonderful that you feel strong, sexy, and beautiful. Because you are.

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  11. I'm truly moved; what an inspirational post. Congrats to you! Also, you look absolutely hot in your pics! w00t! w00t!

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  12. Awesome congratulations Sheryl. I actually hit my original goal last weekend so that makes me more than 2kg under goal! (and too close to my lower BMI). You look awesome! Makes me wanna ride but it is raining here on the Gold Coast, Australia.

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  13. Hi there...just found your blog through Jack Sh*T. Girl...I have to say you are gorgeous and TOTALLY what I want to look like when I hit goal. You got that hourglass girl that I am dying for. Beautiful.

    Congratulations on all you've accomplished. I'm so happy to hear that you feel as beautiful on the inside as you do on the outside.

    Fingers crossed you reach goal tomorrow!!!!

    ps. you sure know how to ride a bike in style!

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  14. OMG I am tearing up a little too. Congrats, dear. It says a lot that to celebrate you jumped on your bike and had a little work-out. You rock!

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  15. Yay!!!!! Ok, now I seriously need to jump back on the horse.

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  16. So happy for you! You are truly an inspiration :o)

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  17. You are amazing and inspiring...congrats to you!

    MaryDeluxe

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  18. I'm also ridiculously happy for you and reminding myself that if I work hard enough I can also get back to goal (my lifetime is 133). You look amazing and I know you've worked your ass off to get there. That's what it takes and you DID it! HUGE hugs for the teeny girl!

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  19. You inspire me constantly and I am so happy that I discovered your blog. You look so beautiful

    xx

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  20. I am soooo incredibly excited for you Sheryl. You ROCK!!

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  21. You look abso-freaking-lutely PHENOMENAL!

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  22. Wow, you look amazing!! : ) Absolutely wonderful job!!!!!! I'm so happy for you!!!

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  23. Tears are slipping down my cheeks, I'm so excited for you! This is something that I can't even imagine making myself. Not that I don't think I will, I just can't wrap my head around it yet. You show me that it IS possible--not just some fairytale bubble dream. You are such an inspiration. You are so beautiful. Bless you for just existing. My fingers are crossed!

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  24. I've been following you for a few years, and I am so proud of you ! You worked so hard, and I am happy this moment has finally come for you !

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  25. In am so so excited reading your post, and you look absolutely amazing, you have been such an inpriration to me since i started reading your blog, i dont post comments much but I am an avid reader. To the point now i want to learn to ride a bike lol, whcih is my goal for this summer, thak you, and congratulations you so deserve to be happy x

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  26. I'm so flippin' excited for you, it's unreal, been following your journey and you are an absolute inspiration!! I'll be keeping an eye on twitter for the news!! good luck - got my fingers crossed you reach your goal tonight.

    much love.
    Cazza.
    xxxx

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  27. Wow Sheryl...just wow. You've come such a long way. I so wish I could be there the night you make goal. I can't wait for your TWEET though!!!!! Love that you know if it's not this week, it WILL be...doesn't matter when...it will be.

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  28. Fantastic, I am so pleased for you and you look amazing and beautiful.

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  29. Sheryl, tears in my eyes here as well...I am so damned happy for you! I wish I could hop on a plane and be there when you get out of the meeting tonight..grabbing a bunch of your blog readers on the way. Wouldn't that be amazing?? We'll be with you in spirit, my friend. <3 <3

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  30. I am so excited for you! Thank you again for blogging about your journey...you're so inspirational and a beauty inside & out.
    C o n g r a t u l a t i o n s ! ! !

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  31. Cheering you on from South Carolina!! You really inspire me!

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  32. Oh my gosh....how exciting it must have been to see that number pop up! Good luck tonight....it's gonna be a good day!!!

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  33. You look amazing and it's so great that you feel that way too, congratulations! Thanks for being such an inspiration!

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  34. I am so happy for you! You look AMAZING and I'm sure you feel amazing, too :)

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  35. Sheryl!!!! That is so amazing!!!! I am just thrilled for you!

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  36. Your attitude about achieving goal is more impressive than your actually achieving it (because hey....it was never a doubt that you'd get there....especially lately with how hard you're working).

    Thank you for reminding me that if we can change the way we look at things, the things we look at change :)

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  37. Wow! I am so excited for you. You are confident, beautiful, strong, and such an inspiration. I know you are going to hit goal soon but my fingers are crossed that it will be tonight.

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  38. Congrats, Sheryl ... you are completely awesome and huge inspiration to all of us to just keep going!

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  39. You go girl!!! Thanks for the input on reaching your goal by a certain date. I wanted to be at 150 after a year on Weight Watchers. That date is October 21 and it is coming way too fast and I am still 17 pounds away. So,as of today, I am still going to reach my goal, but when it gets here, it gets here! No time frame attached.

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  40. Bitchcakes:
    I won a little award and wanted to pass it on to you because I really love your blog, and in a way, my success is your success.

    The award is:
    http://3.bp.blogspot.com/_9ZJVi-gWcPk/TEyHsTzjPgI/AAAAAAAAALo/uDHH2cbhvM4/s200/blogawardsubstance.JPG

    The 3 rules for it are
    1) thank the person that gave it to you
    2) describe in 10 words your blogging philosophy, motivation, experience, etc..
    3) Pass it on to 10 blogs you love

    I know these things can be a little bothersome to do, so if you don't want to display it or pass it on, no hard feelings... just wanted you to know you were in my top 10, and whether you do it or not, you deserve it.

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  41. Soooooo exciting! Gosh, Sheryl, I can't get over how incredible you look - but more, I can't get over how hard you've worked. You really deserve this. Good luck at the meeting, but either way, you'll be there soon!

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  42. Congratulations! I found your blog about a week ago, and I'm enjoying reading about your amazing journey. It's such an inspiration!

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  43. Congratulations!!! I'm so excited for you -- because that means you get to be a LEADER. We already know you're an inspiration :)

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  44. You look amazing. Congratulations.

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  45. That's wonderful. Looking forward to hearing about the fantastic weigh in. Good luck. Also, can't wait to hear about your application for WW leader. You would be fantastic at it.

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  46. So excited for you I'm tearing up!
    About a year ago I found your blog and read the entire thing through in one go like a book. I've been following your story avidly ever since and it's SO EXCITING AND INSPIRING to see you come this far!

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  47. I'm so happy for you! Amazing job :)

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  48. Wow - I am crying as I read this. I am so happy for you, and I cannot wait to experience this feeling myself someday.

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  49. How exciting! You are such an inspiration! And so beautiful - inside and out!
    mags

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  50. I'm sitting here with the goofiest smile on my face because i'm just so proud of you and happy that your only 2 pounds away from your goal!! You are a wonderfully caring, smart and beautiful woman.

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  51. I am 45 years old and need to lose 45 lbs.....keep inspiring and motivating me !

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  52. oohh wow....I am kinda speechless. lol You look amazing, and have come so far. Thank you so much for sharing your journey with us Sheryl! :) xoxo

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  53. Holy Moly! You look amazing. The profile, bike outfit pose is just gorgeous.

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  54. You look amazing!!! I really hope you hit goal tonight, you deserve it!

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  55. Whoop Sheryl, go you! You look so, so good. What an amazing loss too. :)

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  56. You look amazing. Congrats on your new achievement. You are an inspiration.

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  57. You're an Awesome Possum! So proud of you, and I don't even know you! I will be waiting on pins and needles to hear the news :-D

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  58. I'm thrilled beyond words for you, and can't wait until your "official" weigh in at WW. Still, that number is remarkable, as is the fact that a size zero is too big. Woot!

    You're my hero.

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  59. i am reading this on my "lunch break" while i eat at my desk @ work, and CRYING! i am SO happy for you! you deserve this so much and you look absolutely BEAUTIFUL!!!!! <3 <3 <3 <3

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  60. Congrats! Congrats! Congrats!
    You look amazing and are an inspiration!
    Glad you feel so good.

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  61. Reading this post made me tear up at work today. Well done, Sheryl! You deserve this, and you are *such* an inspiration to me and so many others! xo

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  62. One word sums up this post ----

    WOW!!!!!

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  63. congrats on reaching your goal. i'm so excited for tomorrow's weigh-in.

    i really like your overhead photo shot. upon quick glance, it almost looks as though you're running out of road and about to topple down (not that that's a good thing...but it's a cool photo).

    looking good in your 'bare essentials' outfit. it takes a lot of courage to do that and you're rockin' it!

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  64. I'm so happy for you! I hope the WW scale agrees with yours tonight, but even if it doesn't, you know how far you've come! God your waist is sooo tiny! You just look amazing and I can tell from your posts you feel that way too, which is even better! Thank you for sharing this journey with me....it really does make me happy!!

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  65. Many, many, many congrats!

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  66. Congratulations, my friend! You look beautiful- I cannot believe you ride in those heels.You so rock.

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  67. You are such an inspiration! I just found your blog, and I'm just starting my journey. To see someone that started where I am look as beautiful and be as happy as you are now fills me with hope :)

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  68. That is so amazing! I hope you are proud of all that you have done. Thanks for inspiring me and all of us :)

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  69. You freakin' ROCK!! You are absolutely beautiful and inspiring and amazing!! I hope you rock that weight watchers scale!! I can't wait to hear how you do!!!

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  70. Fanfriggintastic!!! Congratulations. YOU are my new shero :-)

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  71. I am so happy for you!
    Most of all, I am so happy that *you* are so happy :)

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  72. Good luck Sheryl!
    You are looking so good now and I can feel the excitment in your post!
    Lisa in NZ

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  73. Sheryl, you are amazing! That is so great that you're already under your goal weight. You look incredible and are such an inspiration.

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  74. Keep kicking it! I just found your blog. I have to say I am very impressed. You've done a great job and you've got the right mindset. You're right, you can't quit. Permanent weight loss comes from permanent change.

    Great blog too by the way. Very nicely done. Check mine out sometime. Fitness Achievement

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  75. Sheryl,

    This post makes me smile so much! I remember the first day I met you at WW in Brooklyn and to see where you have come today is truly inspiring and astounding. You're one SEXY BITCH! CONGRATS so much, and I can't WAIT to hear when you reach goal! Miss you!

    Neil

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  76. Oh my gosh, Sheryl, I am actually tearing up here for you, I am so damn proud. SO proud! Whether you hit goal or not this week, you know you have what it takes - you can do anything at all that you set your mind to. You look so beautiful, but more important is how good you feel. Congratulations. :)

    Hug,
    Sheila

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  77. That's just fantastic. Good for you. And how brave to pose in your underwear! Woo hoo!

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  78. Congrats on your success! I'm so happy for you! You are awesome and such an inspiration!

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  79. Speechless...and a bit...ummm...flushed. Wow! Congrats...and oh...thanks for the pics.

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  80. Looks like I came at a good time! Congrats on reaching your goal!!! It's so inspiring... I can't wait to feel that. I must say you do look absolutely stunning!

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  81. ah-may-zing!!!!!!
    You look so freaking fantastic, way to keep with it!
    I am so proud of you :)
    Becci

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  82. I've just discovered your blog and you are amazing girl! You look absolutely stunning!

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  83. Wow, congrats! You are such an inspiration!

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  84. Congratulations!!! You are a continual inspiration. :) Not only do you look amazingly beautiful, but incredibly confident and happy.

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  85. This is wonderful! I'm so happy for you. You help me keep motivated to press on to my own goal. It is taking a long time, but that is ok.

    I love your eyelashes in the pic looking down on you, on your cruiser. Beautiful details.

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  86. Sheryl!! I am so excited for you! :) You look effin' amazing, lady! Such an inspiration to me! ♥

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  87. Congratulations Sheryl !!!!

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  88. AMAZING! Truly! You have a great shape and great abs! I long to get that shape!

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  89. Just saw on Twitter you hit goal - congratulations!!! You must be so proud of yourself. You look absolutely amazing, what an inspiration. Well done!!

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  90. This is such a great post. I am *bursting* with pride for you, and I am inspired and moved by your attitude and behaviors.

    Oh yeah, and HOOOOOOOOOOORAAAAAAAAAAAAY!!!!!!! It's a testament to how amazing you are that you did this the right way, the healthy and sane way! I'm on your heels, taking notes along the way.

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  91. p.s. Every time I even think about or hear about plastic surgery, I then think of you, and how until you've put years of sweat and effort into losing weight and getting toned and in shape, then plastic surgery is only a temporary solution. You've completely changed my mind set. Kudos to you!

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  92. So delighted for you! That little inner 8 year old is doing cartwheels, you mark my words-- Super excellent, beyond wonderful job!

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  93. Love your site, want that bike!
    I have an award for you over on my weight loss blog!
    http://stepherb-weightaminute.blogspot.com/2010/07/motivation-needed.html

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  94. Waiting anxiously for post!

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  95. Oh my goodness (as we say in the south) I am so happy for you I cry!! Oh, and have I ever mentioned you have such cute toes :)

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  96. You look sexy, sassy and slim! Don't you be hating on those legs anymore because those are pin-up worthy gams!!

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  97. You look so HOT! I think you can now wear your bikini with NO FEAR!

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  98. WOW!!!! I stumbled across your blog thru someone elses. You just look amazing...make that drop dead gorgeous!!! What a beautiful cury hourglass figure you have. Congrats on the super weight loss.

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  99. Comment 100. Yay!

    You have a KICKASS figure! Way to go! Well done for your weight loss. Truly an inspiration! :-)

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